Low Carb Baking

[Vince_UK]

no I'm afraid I don't sorry, I just saw them somewhere, I will look for them later when I've got a bit more time, sorry again
Oh and for folks interested I believe cherries are 11.5g carb per 100g xx

That is a LOT of the dreaded carb things

 

[Kaylz]

That is a LOT of the dreaded carb things

Not really, you've eaten more than that in a go with chocolate in the past, the dessert has a lot of fat in just like chocolate so it would certainly be worth a go xx

 

[Vince_UK]

Not really, you've eaten more than that in a go with chocolate in the past, the dessert has a lot of fat in just like chocolate so it would certainly be worth a go xx

OK will try next time 🙂

 

[Sally W]

It wasn't intentional Sally😉...some brands of psyllium if used in sufficient quantities will turn the bread /rolls purple...they smelt really good...good texture but I just couldt bring myself to eat purple bread...yes I'll post the recipe in the other thread...just wondering what pastry recipe Vince (our baking expert\0 used will check that out.

Ah I see...ha ha understand now! I scroll through at random times and always think I’m missing recipes. Thanks for putting quiche up

 

[Bubbsie]

Glad you gave it a go. Personally I wouldn’t have used 100gm inulin as it could have an unfortunate effect.....as in the case if my marmalade and almond cake😱

😱😱😱

 

[Bubbsie]

Ah I see...ha ha understand now! I scroll through at random times and always think I’m missing recipes. Thanks for putting quiche up

Okay Sally it's up on the other thread...the recipe thread...I have posted the pastry base & the quiche filling consecutively so that hopefully will make it easier to follow...be interesting to see some photos if any of you decide to make this...good luck & enjoy.

 

[Bubbsie]

That is a LOT of the dreaded carb things

Nature Valley Protein bars come in over that Vince...some @12gs...other @14gs...so it would be ideal for snack when we don't want to have lunch...I got home at 2am this morning...nothing to eat all day...could have done with one then (or maybe 2).

 

[Bubbsie]

Cool

Very professional looking Vince 🙂

He's an 'accidenta'l baker Jodee… nonetheless it's all good Vince🙂

 

[Vince_UK]

Nature Valley Protein bars come in over that Vince...some @12gs...other @14gs...so it would be ideal for snack when we don't want to have lunch...I got home at 2am this morning...nothing to eat all day...could have done with one then (or maybe 2).

The ones eat are 9.6 haha

 

[Sally W]

Okay Sally it's up on the other thread...the recipe thread...I have posted the pastry base & the quiche filling consecutively so that hopefully will make it easier to follow...be interesting to see some photos if any of you decide to make this...good luck & enjoy.

Ideal. Thanks

 

[Bubbsie]

The ones eat are 9.6 haha

Honestly picky picky picky Vince.

 

[Bubbsie]

Well,, I have to say that was wnderfully delicious. Definitely like some of the pudding my mom used to make when I was a kid, Yes I was once a kid..
I used Almond essence on account me no havey vanilla essence.🙄
But really delicious and that will become a regular.
I ate 1/4 of it was tempted to eat more but resisted.
It should last 4 days.
Thanks @Kaylz for the recipe.
🙂

Yep it is a great find @Kaylz I'm definitely going to try it.

 

[Bubbsie]

I used 80gr xylitol Sally in lieu of the 100gr inulin. I assumed that to be correct, it tasted great lol

OOh Vince the experimental baker...impressive😉

 

[Bubbsie]

Going to make another today, it was truly delicious and a change from simply berries, more like a genuine dessert.

I'm going to make one Vince at the weekend...will use the xylitol as you recommend...I will have it with extra thick cream...will try the raspberries I think...and post pictures unless of course it looks like a dogs dinner.

 

[Vince_UK]

I'm going to make one Vince at the weekend...will use the xylitol as you recommend...I will have it with extra thick cream...will try the raspberries I think...and post pictures unless of course it looks like a dogs dinner.

I am sure Harry wouldn't say No to it

 

[Bubbsie]

I am sure Harry wouldn't say No to it

That's his problem Vince...he will eat anything that is remotely edible...even a dodgy Clatthingy.

 

[Sally W]

I am sure Harry wouldn't say No to it

Xylitol is toxic to dogs so please be careful all pet owners!

 

[Vince_UK]

Xylitol is toxic to dogs so please be careful all pet owners!

That is very interesting to now Sally.

 

[Kaylz]

Also toxic to cats along with many other things including household plants etc xx

 

[Vince_UK]

Also toxic to cats along with many other things including household plants etc xx

B***** Me what am I eating?😱