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Lidl Protien Rolls

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3/4 days
 
How many carbs do they have?
 
9.8 g carbs and 298 kcal.
 
I did find info on my fitness Pal which gave thoose figures for 100 grams , well i just weighed 2 i have in bag and the are about 180 grams for the 2 .
 
grovesy said:
I did not find it noticeable filling, or that dense. It did agree with my BS levels.
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Didn't you? I must be out of touch with how much an average bread roll weighs. It figures, given I don't eat that much of it!
 
Radders said:
Didn't you? I must be out of touch with how much an average bread roll weighs. It figures, given I don't eat that much of it!
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I don't if they have changed the size, as i have never had before but thought when i saw them they were smaller than i expected, as some said they could only eat half. Also thought the texture was more airy than i was expecting too.
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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