RobK
Well-Known Member
- Relationship to Diabetes
- Type 2
I tried this for the first time today and really liked it, I normally have a Tuna or Prawn Salad with a tablespoon full of cottage cheese but today had the Tuna salad and a small slice of the GI Cob, Within an hour I went from 7.1 to 10.1 which was a bit of a shock, Settled back down to 6.2 after 2 hours and a wander to the local shops.