Does anyone else find they have to bolus for far more than the 9g in a high protein roll? After much experimenting, I'm finding I need a multiwave bolus equivalent to total carbs of 20g, half of it up front. Either my local Lidl aren't sticking to the recipe, or my digestion is doing a highly efficient job of converting the protein!
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Lidl low GI bread
- Thread starter pottersusan
- Start date
