Lidl Bread

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Brend

Well-Known Member
Relationship to Diabetes
Type 2
In LIDL, I bought the fresh large uncut "Low GI Multiseed" loaf (from the fresh bakery section) plus their factory made "Wholemeal Seeded" sliced and bagged Rowan hill loaf. The Rowan hill gives Carb and Sugar infos on bag but nothing advises about the fresh bakery loaf. Anyone got any Carb/Sugar infos for those?
Thanks
 
Low GI loaf Lidl NI have it on their website -
Nutritional Information
Typical values per 100g: Energy 287kcal/1206kJ; Fat 8.5g, of which saturates 1.0g; Carbohydrates 36g, of which sugar 3.8g; Fibre 6.9g; Protein 13.2g, Salt 0.9g.

I've had it before and it's a tasty loaf.
 
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