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Laughing cow blue

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lucy123

Well-Known Member
Relationship to Diabetes
Type 2
Hi,

To any SW folk out there, do you know how many syns in the laughing cow blue cheese triangles - looked online and in my food directory and can't find them?

Trying to use my syns on something other than just wine!:D
 
lucy123 said:
Hi,

To any SW folk out there, do you know how many syns in the laughing cow blue cheese triangles - looked online and in my food directory and can't find them?

Trying to use my syns on something other than just wine!:D
Click to expand...

Quick way to work it out... Total calories per triangle, divide by 20. This method is reasonably accurate.
 
Just to add that this way of calculating syns only works for stuff that is either pure syn or measurable as a Healthy Extra. Doesn't take into account any free food element.
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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