Sept 23 Hba1c 43 weight 57kgs
Dec 23 41
March 24 42
Aug 24 42
Dec 24 43 weight 50 kgs, has been lower, BMI 19.3
I have been following this forum for a year now. I have learnt a lot and been encouraged by reading how folk have reduced their Hba1c level. Unfortunately I am unable to post a success story of my own......
I am surprised at my lack of progress and am at a loss to know what to try next. I aim to be under 130 g carbs per day, usually around 90 gms, with a vegetarian diet. My diet has always been healthy, I don't have a sweet tooth which helps.
I have been finger prick testing and results are usually good. Morning fasting results are under 5.5. Pre and 2hr post meal testing usually show a variation around 0,5 to 1.4 and well under 8, typically in the sixes or low sevens.
I cannot afford to lose any more weight.
I am feeling very discouraged at the moment. I am wondering whether I have been wasting my time and effort, have I stopped it increasing or is this where my natural level is?
Dec 23 41
March 24 42
Aug 24 42
Dec 24 43 weight 50 kgs, has been lower, BMI 19.3
I have been following this forum for a year now. I have learnt a lot and been encouraged by reading how folk have reduced their Hba1c level. Unfortunately I am unable to post a success story of my own......
I am surprised at my lack of progress and am at a loss to know what to try next. I aim to be under 130 g carbs per day, usually around 90 gms, with a vegetarian diet. My diet has always been healthy, I don't have a sweet tooth which helps.
I have been finger prick testing and results are usually good. Morning fasting results are under 5.5. Pre and 2hr post meal testing usually show a variation around 0,5 to 1.4 and well under 8, typically in the sixes or low sevens.
I cannot afford to lose any more weight.
I am feeling very discouraged at the moment. I am wondering whether I have been wasting my time and effort, have I stopped it increasing or is this where my natural level is?
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