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just thought id say Hi,..

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Hi Paula I was diagnosed Oct with a reading of 62.i followed the advice on here just had result back of 45.i am no monk go out most Saturdays but I have cut back on processed food and have only 1 takeaway max a week ha ha.it is quite an information minefield to begin with but I found this site and the people who post on it brilliant.
 
paula jones said:
just joined up after having found out i was type 2 Diabetic ,5 days ago..so im hoping to find all i need on here...im a tad sick of salads at the moment haha....iv not a clue wot i can and cant eat...gonna nosey round some of these Threads....Paula xxx
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Warm welcome to the forum Paula .
 
Hi Paula, Welcome
 
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