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Jacket potato's carb counting

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caroleann

caroleann

Well-Known Member
Relationship to Diabetes
Type 2
Do i weigh the potatoe before cooking or after.:confused:
 
caroleann said:
Do i weigh the potatoe before cooking or after.:confused:
Click to expand...

Personally I weigh before and count it as 17g CHO per 100g potato, but I'm not sure if this is the "proper" method. (It works for me though. 🙂)
 
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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