am64
Well-Known Member
- Relationship to Diabetes
- Type 2
hi there
i saw your reply about the dietician and was frankly appaulled, my surgery keeps on about me seeing the dietician, but so far i have managed to avoid it, and now i have decided to do a course to become a nutritionist, as i am already a complimentary therapist, and have previously lost over 5 stone(several years ago) i think i know what i am doing, i don't claim to be an expert not yet anyway, but i have dieted a great deal and know that its not just about the foods we eat its also about exersize.
Even though i suffer from rhumatoid arthritis, diabetes and epilepsy i still manage to have a little walk, pain or no pain, the painkillers help.
My advice to you is to forget the dietician and walk a little bit building up slowly, as for eating eat sensibly, if your not sure there is always someone here who will try and answer, if not you can email me if you wish.
angie
good luck angie in your ambitions and i agree i walk my dogs every day a little bit more and it does me the world of good i know people because of the dogs and it keeps me fitter !