Music&InsulinSavedMyLife
Active Member
- Relationship to Diabetes
- Type 1
The other issue is (and this is a lot to take in) that the diet most dieticians will tell you to eat is also designed to make your diabetes treatment as complicated as possible, and make you gain weight.
Although even Diabetes UK is now ever-so-slowly waking up to the modern world and starting to realise that carbohydrate management might be something they need to think about, the majority of dieticians are still basing their information on the belief that everyone with diabetes is always 15 minutes away from having a hypo and therefore must stuff themselves with carbs all the time. I don't know exactly what your dietician has suggested to you but there is very compelling argument to be made to cut down not only on sugar, but also things like bread, potatoes, pasta etc - these things particularly cause people with diabetes to put on weight.
My dietitian and specialist told me that I dont need to change my diet, but make sure that I focus my meals on carbs. I don't usually and make sure I do the exercise to burn it off, because I already have the base knowledge about losing weight. But I know not everyone does and feel sorry for those who don't!
I think that people should be more aware about these forums when diagnosed, because this has helped me a lot more than people shoving facts and figures at me!