Hi
@AndBreathe . My weight is fine at present, bmi 21.5. I certainly don’t wish to lose any and I haven’t been eating low carb for some time. My problem is that I don’t like veg, spicy food etc. I do like meat, eggs, cheese. I struggle to find foods that I enjoy especially for lunch. I always had a sandwich and crisps but changed to a couple of crackers and cheese or a prawn cocktail. I usually have a roast which is ok but I’m a bit of a traditionalist and have cottage pie or egg and chips (not many) etc. I also like jacket potato (smallish) with something, either ham or corned beef with coleslaw and cheese. What do people eat that isn’t carb based.
I’m a rubbish cook, I don’t enjoy it, I seem to have no imagination re food and not too bothered if I eat or not a lot of the time. I have increased my carb intake a lot over the past few months as I enjoy it and it’s easy but know that I need to get out of this habit.
Today I had no breakfast, I have had roast beef, 2 roast pots, peas, carrots, small amount of cauli cheese and gravy. Now I don’t know what to have for tea.
There is just me and my husband and I do cook veg etc for him and he will make himself a curry. When he does that I will just have cheese on toast or poached eggs on toast.