I can do this!!!!!!!

[HERE TINTIN]

Amanda that is so good , congrats from me ...TinTin

 

[AJLang]

Thank you TinTin🙂 14 st 11lb this morning so I've lost two pounds in the last week

 

[HERE TINTIN]

That's great Amanda my weight seems to be stuck now, which is a bit disapointing ,but never mind I shall keep on trying !...TinTin

 

[jalapino]

Thank you TinTin🙂 14 st 11lb this morning so I've lost two pounds in the last week

OOOooooo!!! I love reading a positive thread like this....^5 Amanda!!

Keep up the good work!!

 

[jalapino]

That's great Amanda my weight seems to be stuck now, which is a bit disapointing ,but never mind I shall keep on trying !...TinTin

Well tintin...you no why that is eh?.....<coff coff> 😉

But I won,t go on 🙂

 

[HERE TINTIN]

Well tintin...you no why that is eh?.....<coff coff> 😉

But I won,t go on 🙂

I seem to have developed a conscience and it can speak, no names mentioned 🙄 I only broke my diet one day and this is what happens, well stayed on it yesterday and shall today that's a promise jalapino, ooo sorry conscience 😱

 

[jalapino]

I seem to have developed a conscience and it can speak, no names mentioned 🙄 I only broke my diet one day and this is what happens, well stayed on it yesterday and shall today that's a promise jalapino, ooo sorry conscience 😱

LOL!!! Good to hear TINTIN 😉

 

[jalapino]

How are you getting on Amanda? 🙂

 

[HERE TINTIN]

This is so bad, I have put a pound on, husband says it is fluid as I am sticking to diet Never mind if fluid decides to go maybe I will return to normal. Mind you going away to a hotel for a few days could do no end of damage 😱 Enjoying doing steps though, definately have to keep on every day. How you getting on Amanda ?

jalapino so glad you survived first day back at work only another 20 years or so to go 🙄.....TinTin

 

[jalapino]

This is so bad, I have put a pound on, husband says it is fluid as I am sticking to diet Never mind if fluid decides to go maybe I will return to normal. Mind you going away to a hotel for a few days could do no end of damage Enjoying doing steps though, definately have to keep on every day. How you getting on Amanda ?

jalapino so glad you survived first day back at work only another 20 years or so to go 🙄.....TinTin

Hey one step each day TINTIN....one day good one day bad!.....plus you have had a lot on your plate....your doing just fine!

God do not say 20 years left at work lol

Keep at it...I will be there all the way!! 🙂

 

[AJLang]

Thanks for asking Jalapino and TinTin. I had a very stressful day yesterday and didn't even feel well enough to walk Susie with OH today, feel ill and having problems with BGs - so steps aren't going brilliantly. I'm hoping that I will feel better tomorrow.

 

[HERE TINTIN]

Hi Amanda so sorry you were unwell yesterday, really hope you are feeling better today, as jalapino said one good ,one bad day 🙂

I take it all back, gained a pound yesterday so back to 11stone 13, lost 3 today, 11 stone 10, am I happy

 

[AJLang]

Well done TinTin with the weight loss🙂

 

[jalapino]

Good evening ladies....((( waves )))

Amanda sorry you are not feeling well .....((hugs))...hope you feel better real soon!!

TINTIN well done....and keep at it!!....I will be here all the way!!

 

[AJLang]

Thank you Jalapino. Waves to you as well🙂

 

[Kanga]

Well done with the weight loss tin tin. I've lost another pound so am pleased it's going in the right direction. Going to the gym three times a week now just hope I can keep up the enthusiasm

 

[Northerner]

Well done with the weight loss tin tin. I've lost another pound so am pleased it's going in the right direction. Going to the gym three times a week now just hope I can keep up the enthusiasm

Well done Kanga! 🙂

 

[jalapino]

Well done with the weight loss tin tin. I've lost another pound so am pleased it's going in the right direction. Going to the gym three times a week now just hope I can keep up the enthusiasm

You are doing just great!!!....just keep up the good work and you will be so proud that you did!!

 

[HERE TINTIN]

Well done Kanga, that is so good going to the gymn 3 times a week, shows it really works !!

I have broken my diet completely for the last few days 😱, but shall weigh myself tom and see what the damage is 😱

Amanda sorry you have not been too well, hope you improve soon {{Hugs}}

jalapino hope you well and settled back into work. I am managing my 5ooo steps a day easily now, so will be increasing them soon. Have a fun weekend 🙂

 

[jalapino]

Well done Kanga, that is so good going to the gymn 3 times a week, shows it really works !!

I have broken my diet completely for the last few days, but shall weigh myself tom and see what the damage is 😱

Amanda sorry you have not been too well, hope you improve soon {{Hugs}}

jalapino hope you well and settled back into work. I am managing my 5ooo steps a day easily now, so will be increasing them soon. Have a fun weekend 🙂

Hi TINTIN....You seam to be doing well...I hope the breaking of your diet is not to do with <coff coff> Hubby? 🙄

Keep up the good work! 😉