Finn
Well-Known Member
- Relationship to Diabetes
- Type 1.5 LADA
- I use DextroEnergy tabs overnight. Chased by water is the best to get it working, although I'm often too tired to get up overnight. I decant DextroEnergy tabs into a small tub with a screw-on lid for easy access.
- If I'm looking a little low at bedtime, I'll have a portion of a granola bar (usually about 5g of carbs worth of the bar).
- During the day, I usually have Haribo, Skittles (1g of carb each for regular sized Skittles, 3g of carb for the Giants) or other candies. When I travel, I try to find new veggie candies for low treatments when I get home (Giant Skittles are available in the UK, but not Germany, so they're one of my holiday finds).
- I use dried fruit when I'm going slowly low to fend off the actual low (candied pineapple is my dried fruit of choice at the moment and the ones I get are about 4g of carbs per piece).
- I try to keep cut fruit (usually apples and oranges year-round, plus berries in the summer) in the fridge for easily treating lows when I'm also a bit hungry.
- When I've got a major low, I have a bottle of juice in the fridge and small bottle in my bag if out and about. The bottle in my bag is 330ml and about 33g of carbs and has a screw top so it can be closed. If I don't drink the whole thing, I put it in the fridge when I get home and use to for my next low treatment.
- If I'm at home or in a restaurant and I've got a constant low and don't want to overtreat, I make or order Apfelschorle - half apple juice, half sparkling water - and sip on it as needed.
I was taught to treat lows with 10g of carbs, wait 15 minutes, a treat again as needed. I've found that generally, my lows can be treated with 5-10g of carbs (unless I'm active) and sometimes take more than 15 minutes to kick in. If I'm in a sweaty low, I go for juice as it's the fastest.
I'm in Germany and I'm vegetarian, so my treatment methods and choices are influenced by availability and diet.
- If I'm looking a little low at bedtime, I'll have a portion of a granola bar (usually about 5g of carbs worth of the bar).
- During the day, I usually have Haribo, Skittles (1g of carb each for regular sized Skittles, 3g of carb for the Giants) or other candies. When I travel, I try to find new veggie candies for low treatments when I get home (Giant Skittles are available in the UK, but not Germany, so they're one of my holiday finds).
- I use dried fruit when I'm going slowly low to fend off the actual low (candied pineapple is my dried fruit of choice at the moment and the ones I get are about 4g of carbs per piece).
- I try to keep cut fruit (usually apples and oranges year-round, plus berries in the summer) in the fridge for easily treating lows when I'm also a bit hungry.
- When I've got a major low, I have a bottle of juice in the fridge and small bottle in my bag if out and about. The bottle in my bag is 330ml and about 33g of carbs and has a screw top so it can be closed. If I don't drink the whole thing, I put it in the fridge when I get home and use to for my next low treatment.
- If I'm at home or in a restaurant and I've got a constant low and don't want to overtreat, I make or order Apfelschorle - half apple juice, half sparkling water - and sip on it as needed.
I was taught to treat lows with 10g of carbs, wait 15 minutes, a treat again as needed. I've found that generally, my lows can be treated with 5-10g of carbs (unless I'm active) and sometimes take more than 15 minutes to kick in. If I'm in a sweaty low, I go for juice as it's the fastest.
I'm in Germany and I'm vegetarian, so my treatment methods and choices are influenced by availability and diet.