Your are right Bubbsie
I just tested again 2 hours after my lunch which was 100g smoked salmon, 2 boiled eggs, 30 gr cheese and 4 cherrry tomatoes. The reading was again 4.9.
I have also lost 4 kilos weight since Sept 28th. I have to be honest, I do feel so much better.
Vince...with the aid of a quick back swerve managed to 'save' the coffee...so pleased when I saw your first test result...makes all your hard work worth while...a great example of how important it is to self monitor our blood glucose...I have continually 'fought' against the negative approach to type 2s not having/needing to test (those not on hypo causing medication) our BGs...advised to rely solely on a quarterly/bi annual/annual HbA1c test...views held by many of our health care providers & others...your post demonstrates how vital it is to test...and continue to test...hopefully as more type 2s are proactive in managing their diabetes...testing their BGs...showing how essential testing is to achieve good management/control of our diabetes...the negative attitude/approach to this sensitive issue will improve...would be great to hear more of your progress...keep us updated when you can.
You know Bubbsie, my take on this is quite simple.
I have a condition which I now know to be chronic. The reasons for me having this are pointless and irrelevant now, bottom line is I am T2 diabetes.
So this is a journey of discovery.
Didn't ask for this, Don't want it, would rather not have it BUT I have it.
So I have 3 choices in my view.
1 I bury my head in the sand and pretend I don't have it.
2 Go belly up and give into it and view the outcome as inevitable, take the pills and continue as before, or
3 Proactively try to understand it so that I can either conquer it or make the best of this condition. My Choice.
To do that, I need to fully comprehend what causes the problems and how I can avoid aggravating the issues.
As you correctly say, one fundamental tool in achieving this insight and allowing me to move forward to managing it is BG Testing. It takes seconds and is painless.
I beleve we should test even is just twice per day, morning and evening. We cannot make decisions and therefore changes without the correct information and data.
You are absolutely correct.
This forum is an invaluable resource and anyone who doesn't use and contribute to it, is missing a golden opportunity for a better life and a deeper understanding.
Without it, the last week for me would have been a nightmare.