Soda bread is still high in carbs, so I would say no though I haven't tried it myself.Hi everyone I have just returned to this forum after a long absence, I am type 2 and bread is my big headache. I have just bought a soda bread does anyone know how good/bad that is for diabetics?
The only way to tell is test it and see what effect it has on you 🙂 xHi everyone I have just returned to this forum after a long absence, I am type 2 and bread is my big headache. I have just bought a soda bread does anyone know how good/bad that is for diabetics?
I agree with @Kaylz ~ test before you have the bread then test again 2hours afterwards to determine whether or not you can tolerate it.My friend just told me about this and it sounds great. Definitely going to have to try it.
Thanks for that K. That's 2.0g carbs more than Bergen soya & linseed which is 11.8g carbs per slice. I usually cut off the crusts anyway so in fact I'm not eating the full 11.8g carbs per slice ~ I don't know by how many carbs are in the cut off crusts tho! I'm all for ringing in the changes so might give Hovis Wholemeal a try.xNot sure if anyone's seen it yet but being advertised on Morrison's website - Hovis Lower Carb Wholemeal, 9.8g carbs per 36g slice x
Try Asda Bubbs they have a good variety of bread there ~ if you find what you're looking for buy 2 or 3 to freeze🙂 xOh b***r...so annoying sb...Tesco did a great high protein loaf...suddenly disappeared...replaced with the smaller one...will have to revert to online shopping...those small slices are never enough for me.
You can't complain at those numbers Mark ~ you could cut back on other carbs for the rest of the day to bring your bgl back in line xOK, the results were:
Before: 5.8
2hrs after: 6.3
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Good thinking batman!I have been using the small Burgen for a while, mainly as a method of portion control.
So would I Bubbs but this is where sometimes, just sometimes self discipline goes by the by!!🙄😱 xBlimey grovesy...good control there...if the slices are/were smaller I'd just eat more😱😱😱.
Hi Karen, welcome back 🙂 are you managing to keep your bgls under control? xHi everyone I have just returned to this forum after a long absence, I am type 2 and bread is my big headache. I have just bought a soda bread does anyone know how good/bad that is for diabetics?
@beck. I know how you feel ~ there are some foods ~ habits ~ we find difficult to part with since dx but as you make changes to your dietary regime so you will become accustomed to those changes and mealtimes wont be such a hardship ~ but you know ~ if you can tolerate Nimble & Warburtons Wholemeal there's no reason why you should stop eating it ~ but perhaps not as much or as often ~ and remember to test before and after. I rarely eat bread two/three days running these days only because it doesn't play fair with my IBS. xWill definitely check my tolerance. I seem to be good with Nimble and Warburton's wholemeal, I just like the idea of my sandwiches being the same size they used to be 😛
Mark wish you hadn't said that ~ i haven't had tea yet! last week about 10.00pm i found my stomach sticking to my backI am tempted to try fried bread with the white Hovis. Haven't had that in years.
Mark it tasted better than I thought it would ~ before that I would only eat it toasted ~ not really keen on it otherwise. Try it fried ~ see what you think.I've never thought of frying Burgen. Didn't think it would work.
See my mum told me wholemeal wasn't good fried so I've never tried it, I don't know why either as she's really just not keen on wholemeal bread! Lol xFried wholemeal is very nice...