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Its important not to let diabetes rule our lives completely, a occasional treat at the expense of a small rise in blood glucose isn't a death sentence and I for one will indulge over the coming months.
Great ideas here!! I particularly like the idea of the chocolate Highlight powder in the nat.yogurt and freeze.. I have a pal in the USA who is sending me a canister of sugar free Kool Aid in cherry!! just to freeze !! bless her
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