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Hopefully i got good result....

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pav said:
According to Google pita bread is high in carbs @ 56g per 100g of bread

http://www.google.co.uk/search?q=pi...&ie=&oe=&redir_esc=&ei=jwXMUfK6F5Ko0wWi5YGIDQ

I can only eat wholemeal bread which is 49g per 100g

http://www.google.co.uk/search?q=wh...&ie=&oe=&redir_esc=&ei=sAXMUcbaFoLa0QWXw4H4Aw

If you are like me foods made with white floor send my BS sky high very quickly.

Some people eat burgen bread, I have tried a couple of varieties of it and its not my cup of tea, though others swear by it.
Click to expand...

I also have tried burgen bread.......and also not my cuppa tea! I buy brown pitta bread sometimes white but does not seem to make a difference, right now I could eat a Victorian sponge all to myself 😱
 
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