Laura davies
Well-Known Member
- Relationship to Diabetes
- Type 1
I've started eating yoghurt Greek low fat i add pumpkin seeds or berries. Was thinking a sprinkling of honey but is that a no no?
Hello Laura. Unfortunately as Kooky Cat says honey is basically sugar and some bees are actually fed sugar water. Why not try a small amount and test to see what effect it has. I have learnt since joining the forum that we are all individual in our sugar tolerance. I cannot eat oats without spiking my BS. (DN finds this "hard to believe".) The apple puree sounds nice too, thanks for the tip Kooky. 🙂