dannybgoode
Well-Known Member
- Relationship to Diabetes
- Type 2
A big part of managing my depression without meds has been to really try and make time to focus on hobbies when I can.
Doing something that requires enough concentration to stop my mind wandering, be something that I enjoy and giving me a bit of time and space to myself help so much.
Sometimes I have to push myself as I'm not in the mood but once I'm doing it then we'll becomes good.
So mine, in no particular order are:
Morse code (CW as it is more properly called in ham radio circles)
Flying model planes
Running
Astrophotography
Plastic kit building
What hobbies do you good folk enjoy?
Doing something that requires enough concentration to stop my mind wandering, be something that I enjoy and giving me a bit of time and space to myself help so much.
Sometimes I have to push myself as I'm not in the mood but once I'm doing it then we'll becomes good.
So mine, in no particular order are:
Morse code (CW as it is more properly called in ham radio circles)
Flying model planes
Running
Astrophotography
Plastic kit building
What hobbies do you good folk enjoy?