kentish maid
Well-Known Member
- Relationship to Diabetes
- Type 2
Hi JMyrtle. When I was first told I cut out cakes, biscuits, puddings, crisps etc. Then my son told me not to 'double carb' No idea what he meant, think the younger generation speak a different language!! He explained that if I had a pasta dish I should drop the garlic bread, if I did my favourite potato and leek soup I shouldn't serve it with bread. Although the nurse suggested Weetabix for breakfast it doesn't suit my digestion so breakfast is a sachet of porridge with a handful of blueberries or if I am feeling extravagant toast with poached egg and spinach. When the GP mentioned I should have just 2 egg sized potatoes I did ask if they could be Ostrich egg size!! , reducing portions of potato has been difficult but tried celeriac mash for the first time last night and will definitely have it again. As you say it is will probably be trial and error. Must admit I have ditched the ready meals and am cooking more from scratch, experimenting a bit, and quite enjoying it.