• Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.
  • We seem to be having technical difficulties with new user accounts. If you are trying to register please check your Spam or Junk folder for your confirmation email. If you still haven't received a confirmation email, please reach out to our support inbox: support.forum@diabetes.org.uk

HI There

Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
S

stephen775

New Member
Relationship to Diabetes
Type 1
I have just joined the forum, im looking for information on running with diabetes and any tips or tricks to improve insulin sensitivity.
 
Welcome to the forum @stephen775

Can you tell us a bit about how you manage your T1.
Are you using MDI, a pump and/or a Libre?
this will help people tailor their suggestions.
 
Welcome to the forum @stephen775

When do you plan to do most of your running?

Some people find it easier to run first thing before breakfast, because of the possible change in the action of your insulin during exercise.

You might find

Home

Home
extod.org extod.org

Is a useful source of hints and tips.

Additionally there is a section on exercise in the DTN Flash/Libre video education modules

Exercise strategies | The Association of British Clinical Diabetologists

abcd.care abcd.care

Our ex admin @Northerner is a keen runner with lots of miles, even marathons under his belt! I only ever got up to a half marathon :D
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
Back
Top