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Hi my name is Donna. I have just joined as i am having problems getting my blood sugars down

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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
The important thing to remember with that thread is that some people are on insulin, so not all the menus people post would be suitable for a Type 2 on oral meds or diet and exercise alone and don't assume because people are posting what they ate there that it is low carb, we are all different. Self testing is the only way to find what your body will tolerate but by all means try some of the foods that others are posting about and see how your body responds to them.
 
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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