Hi, is this end of my world?

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so what people are saying is, if you stick to fresh produce instead of all these chemical filled meals, chances are things will improve? morning btw 🙂

Ready meals are banned in my flat.

Hows about this for something healthy tonight - grilled skinless chicken breasts, lashings of fresh veg and some rice or pasta to go with it. Even I can cook that! And a glass of wine for pudding :D

Hmm I've got the munchies now so I'm going to have some carrot batons till din dins.
 
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Ready meals are banned in my flat.

Hows about this for something healthy tonight - grilled skinless chicken breasts, lashings of fresh veg and some rice or pasta to go with it. Even I can cook that! And a glass of wine for pudding :D

Hmm I've got the munchies now so I'm going to have some carrot batons till din dins.


*pours glass of wine in frying pan to cook with chicken...pass me the cream tez 🙂

only kidding

apparently im having chicken and bacon pasta bake tonight...im probably going to get told off now by you guys for having something out of a jar..(nothing fried, on the george formby thing)...am i better just skipping the pasta bake and just having pasta and chicken?
 
*pours glass of wine in frying pan to cook with chicken...pass me the cream tez 🙂

only kidding

apparently im having chicken and bacon pasta bake tonight...im probably going to get told off now by you guys for having something out of a jar..(nothing fried, on the george formby thing)...am i better just skipping the pasta bake and just having pasta and chicken?

If I buy something ready made I always look at the label to see how much fat, salt etc its got in it. The diabetes.org website have some recommendations in terms of what you should be going for. Last night I had a massive salad and some oven baked chicken (no skin). Have a look at the food section on diabetes.org - it hsa some very good pointers.
 
If I buy something ready made I always look at the label to see how much fat, salt etc its got in it. The diabetes.org website have some recommendations in terms of what you should be going for. Last night I had a massive salad and some oven baked chicken (no skin). Have a look at the food section on diabetes.org - it hsa some very good pointers.


thanks corrine, i think i will just skip the pasta bake and have the chicken oven baked with some veg

thanks 🙂
 
thanks corrine, i think i will just skip the pasta bake and have the chicken oven baked with some veg

thanks 🙂

No worries Phil - everything in moderation according to me!
 
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