Copepod
Much missed Moderator
- Relationship to Diabetes
- Type 1
For regular times when he has coffee, then sweetener is fine. On rare occasions eg after a long period of exercise, he mighy prefer to have sugar, especially if he likes brown sugar, as sweetener doesn't taste as nice as brown sugar to me. Personally, after a long day in the hills, a cup of coffee with real brown sugar is a treat I can look forward to. Not that I'm too low, just to take some carbohydrate on board before I have to put up tent and before temperature begins to dropetc.