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Hi and welcome to the forum. You will get lots of help and advice, if needed, from this great site. Perhaps you could tell us a little about how you were diagnosed, your HbA1c results if you know them just so we know where you are on the diabetes scale. Are you on any medication? We have all been where you are at present so are very happy to help with any questions, big or small that you may have. Sue x
And AlanS’s ‘test review adjust’ a simple, methodical way of improving blood glucose outcomes around food and understanding how different carbohydrates affect each of us individually.