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Helping out PLEASE join in - full day test results

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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
Havent done this for ages, here's the last two days
Tuesday
Waking -7.0
Pre exercise class -8.9
After class -6.4
Pre lunch -6.2
Pre dinner -4.1
Bedtime -6.0

Wednesday
Waking -7.4
Mid morning -7.2
Pre lunch -7.7
Pre dinner -8.3
Mid evening after 30mins gardening in the heat -2.4😱
An hour later -4.7
Pre bed -7.9
 
Here goes for me for the last few days
June 21st
Fasting 9.2
Pre lunch 6.9
Post lunch 6.9
Pre dinner 8.5???
Post dinner 5.7???
Bedtime 9.5???
Didn't eat anything different hence the ?
June 22nd
Fasting 7.6
Pre lunch 8.6
Post lunch 6.3
Pre dinner 7.0
Post dinner 10.0
Bedtime 7.0
Again nothing different for the 10 but I think it's the pain that's causing the spikes. Settling down now thankfully.
 
Yesterday
Fasting 6.1
Prelunch 5.9
Post lunch 6.1
Pre dinner 6.6
Post dinner 6.6
Bedtime 6.9
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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