Thank you for the advice I shall have to contact my surgeryPlease ask your surgery for the result. There's a big difference in what you need to do if you're only just into the diabetes zone (over 48) or, like I was, well into it (114).
Thank you so much I shall certainly have a good look around the forumHi maryanne, welcome to the forum.
As kindly advised above, it's important to know your HbA1c number which is the result of your blood test based on a 3month average. You can test at home which will give you a good idea of how your meals are impacting your blood sugar levels. You can find out more here https://www.diabetes.org.uk/guide-to-diabetes/managing-your-diabetes/testing.
Knowing what to eat can also be a big challenge so do have a look at this page for assistance https://www.diabetes.org.uk/guide-to-diabetes/enjoy-food/eating-with-diabetes.
We've got a wealth of info on the forum so do have a good look around and let us know if we can help with anything.