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Hello

you should request a referral to your nearest Diabetes Clinic, you will be very lucky to find a GP that has the relevant experience. As part of the ward discharge process i was referred to my local clinic, they had no TP knowledgeable staff but the consultant grasped the training opportunity and went above and beyond to learn as much as she could.....
Had my appointment today at the hospital and interestingly they wanted to discharge me to my local GP. I was a bit surprised as this is only 8 months or so after my surgery. I pushed back on the basis I've not ever met the DSN and GP appointments are challenging. I also questioned how much experience they'd have of type 3c and was told its just like type 1. It was also disappointing how little of the system joins up. The doctor didn't have access to my Libra nor the opticians' referral and seemed surprised there was a Creon shortage. Anyway they're going to keep me on their books a bit longer on the basis I've not seen anyone else about the Diabetes. Just wondering if this was the standard experience?

As an after thought he's also asked for ACR and LPIR tests which I thought were done at the time of diagnosis?
 
I was pleasantly surprised when I went in to my GP surgery recently to meet with a nurse for standard checkup on diabetes & pancreas etc. Nurse commented on me being of the unique 3c group! I was all ready to gently explain what type 3c is was all about, but she was on the ball... even had looked into my records and seen my comments from months back when my pancreas decided to make normal amounts of insulin for almost a week (but only a week 😛)

I have heard too many stories about disconnects between diabetes teams in hospitals and local GPs so think I am in the minority group of people with a GP teams who are on the ball!
 
Had my first appointment at the Hospital diabetic clinic today.
Came away a little disappointed. They are aware that I have a severe yoyo effect with my glucose levels,
Particularly first thing in the morning, then around midnight.
Also when getting up to go to the toilet during the night. (foot on the floor).
Initial support offered is a Dietician appointment booked for March.
Can I enquire how some of you manage evening meals and nigh-time spikes?
 
Welcome @AlexRM, I had a total pancreatectomy at the Churchill in Feb 20, to deal with the cancerous tumour that was engulfing my panc'y. I had no prior pancreatitis or any need for steroids or indeed any other medications until jaundice from a strangled bile duct a few weeks earlier; so everything came together very swiftly into this insulin dependent status. I got 3 months surgery convalescence before some precautionary chemotherapy and then I was better placed to focus on managing my blood glucose.

For my first 12 months I had no CGM, just finger pricking and testing, some 10-15 times a day. Despite my Whipples Procedure in Oxford, I lived in Bucks and was discharged to my GP and a delightful DSN based in Stoke Mandeville Hospital. She gave me moral support, during covid, by phone and email; but very little explanation about anything and I gradually came to realise that she had no true understanding of my T3c - nor did many Health Care Practicioners (HCPs). So I had for those 1st 12 months very poor BG control, stuck on a roller coaster of deep, lengthy hypos then serious highs, which also left me feeling dreadful, albeit I didn't understand or even know that being very high was also unpleasant. After about 10 months I taught myself how to carb count, found some online guidance about better practice for Creon as a medication and eventually got Libre 2 in Feb 21, which was a revelation.

Most importantly, I also heard about Gary Scheiner's book "Think Like a Pancreas" and read my copy from cover to cover (except the Chapters on pumping, having been told I was ineligible. I'll come back to that, shortly.) I was by profession a Civil Engineer and realised that I needed to try to manage my D as if it was an engineering problem and made it my business to learn as much as possible about Diabetes from a medical perspective, the medical "Rules" as laid down in NICE Guidance Note NG28 and around this time I discovered this Forum - which has been absolutely invaluable to me.

Around this time I parted company with my Bucks DSN as well as 2 Bucks Consultants, who I never met but had dreadful phone Consults with - ending with each of them writing nonsense in their post Consult reports.

Fortunately the HPB Surgical Team from the Churchill still had me on their books and got me referred to OCDEM, who were quick to gather me in and who guided me towards a much better place health wise. One of the bits of knowledge the Lead OCDEM Consultant led me towards was finding a clearer understanding about the effect of exercise and activity on blood glucose. OCDEM continues to support me, including arranging my getting Libre 2 replaced by Dexcom G7 after 12 months of Libre2 constantly failing. My G7 has been a further revelation - so consistent and accurate.

Foot on the Floor (FOTF) syndrome and (/ or) Dawn Phenomenon (DP) are well known about in the Diabetes world and bring releases of glucose from the liver's glucose store that affects people in remarkably different ways. We are each of us different in how our bodies respond to daily living and this is highlighted for those of us with Diabetes in how our blood glucose behaves. So a solution found by one person may, or may not, work for you. Some folk are more strongly affected by DP or FOTF than others and either of these 2 phenomena can always occur, sometimes occur and for a lucky few rarely or never occur. But once the BG raise has occurred, and if it is fairly significant, this elevated BG has to be managed. Gary Scheiner, early on in his book, tells his readers that "Diabetes is Complicated, Confusing and Contradictory". This is true for many aspects of our D, but totally exemplified by DP or FOTF.

How to manage these BG surges can range from a pre-emptive correction bolus dose before even getting out of bed, or a correction added to your breakfast pre-bolus dose, or even by aerobic exercise built into your morning routine to mitigate against the surge from DP. Why they occur is complicated, particularly for us as T3cs with absolutely no panc'y.

It might be useful to explain that T3c arises from damage to our pancreas - for various reasons. in fact of the 4 members that @Anna DUK mentioned in her reply to you, we embrace 3 quite different "shades" of T3c. @martindt1606 and myself have had total pancreatectomies; @eggyg arrived here from necrotising pancreatitis; she has been fully insulin dependent for many years using Multiple Daily Injections (MDI) of basal and bolus insulins, as you and I are; @ Busdriver60 arrived here recently after bouts of pancreatitis ending with partial pancreatectomy. As a result of our total pancreatectomies Martin, you and I know for sure that not only have we surrendered any insulin production, but we also have no glucagon hormone, nor digestive enzymes nor the hormone somostatin (which provides a regulatory function between insulin release and glucagon messages). A slight digression: strangely our brain cannot communicate directly with our livers; so when the brain detects that our BG is low it sends a message to our pancreas telling the panc'y to tell our liver to "open" the glucose store - which is done by our panc'y releasing glucagon. Since we have no pancreas at all, our brain has to find and learn a different technique to get that message passed to the liver. This can make, for some T3cs, our D very brittle: quick to crash, slow to respond. But not all pancy'less T3cs (we are each different! D is Complicated, Confusing and Contradictory). I surmise that @eggyg also has very little remaining pancreatic function, but @Busdriver60 only needs basal insulin once daily and in quite modest quantities. He has been managing with Creon but no bolus insulin, so perhaps (possibly) he is more akin to T2 and still producing some homegrown insulin.

In answer to managing daily BG there are 42 factors defined so far that can affect anyone's BG. Carbs eaten, insulin taken leap out as 2 factors, exercise and activity add to the nos, but weather, time of day, other ailments, stress all can play a part. Consequently on a fair day only some of those 42 factors are intervening and we get used to mentally accounting for BG factors, using trial and learning to develop personal BG management techniques. On a less fair day more factors intervene and the BG nanagement process becomes more of an art than a science. However the huge help we have today is CGM. Without that, much of your day was trying to decide if your body was sending you warning signs that you recognised before going low and into a hypo. With CGM alerts you can get sufficent indication that your BG is changing and take your own corrective response in a timely manner.

Briefly, about pumps. NICE made significant revisions to their Guidance Notes in mid 2022, improving the availability of CGM. During 2024 a big initiative was agreed to by NICE (thus Guidance to the NHS Trusts) about providing Hybrid Closed Loop (HCL) pumping [the pump takes direction from CGM about how much insulin is needed]. So there is a 5 year plan being rolled out in England to provide more HCL. This is positive news, but with a certain amount of sting in the tail of that good news. The current critical shortage in OCDEM is skilled nursing staff to teach patients about pumping and HCL, closely followed by funding for this newly emerging "Guidance" to Trusts. After a face to face Consult 3 weeks ago at OCDEM, I had gone hoping to hear that I was gently getting near to being added to the list for a pump in '25, only to have my "Expectations Managed"; an honest guess then by my Consultant was that it was going to take time to get both the funding and the necessary staff in place during 2025. Nothing was being promised at present to anyone, no matter how strong or exceptional my personal case might be. So I have to be realistic for now and tolerate a long wait for even a hint of a pump in the future.

Sorry this is so long, I'm tagging this to include @Wendal who is a regular T3c contributor on the Forum. Although T3c is way less than 1% of all Diabetes diagnoses, there are almost 30 x T3cs moderately active in the Forum. Most of the T3cs here are in effect as if T1, ie very insulin dependent, but without the autoimmune circumstances that have caused their particular T1 diagnosis.This is a good and safe place for help and support, with literally centuries of cumulative D experience. So do ask questions - no questions are stupid and invariably there is someone who can point you towards a solution for a problem you might be encountering. Be aware that some D "tricks and tips" that work for T2s have no equivalence for us, as insulin dependent folk.

Are you feeling reasonably healed surgically? Are you carb counting yet? Has OCDEM talked about getting you on A DAFNE course?
Had my first appointment at the Hospital diabetic clinic today.
Came away a little disappointed. They are aware that I have a severe yoyo effect with my glucose levels,
Particularly first thing in the morning, then around midnight.
Also when getting up to go to the toilet during the night. (foot on the floor).
Initial support offered is a Dietician appointment booked for March.
How do you manage evening meals and nigh-time spikes?
Kind regards
 
Had my first appointment at the Hospital diabetic clinic today.
Came away a little disappointed. They are aware that I have a severe yoyo effect with my glucose levels,
Particularly first thing in the morning, then around midnight.
Also when getting up to go to the toilet during the night. (foot on the floor).
Initial support offered is a Dietician appointment booked for March.
How do you manage evening meals and nigh-time spikes?
Kind regards
I've only had two hospital clinics but I think they feel very much focused on tests and your health rather than managing the condition which I assume is the DSN. I've found for evening meals its easier to go lower carb. I was getting night time spikes although eventually worked out its just that I take much longer to digest/release the carbs than normal. To get around this I split my insulin and take the second dose around 90mins after the meal which seems to smooth things out. Still get it wrong occasionally but the yoyo effect is less evident. The foot to the floor during the night isn't an issue for me and it may be you need to experiment with your long acting insulin if its happening all the time?

First thing in the morning until recently wasn't a thing for me but last couple of weeks its been happening. Not sure if its because I'm starting to feel better. I tend to go do some exercise whilst having my normal breakfast/rapid. If its raining or just too cold then I add an extra unit as the effect seems to wear off relatively quickly.
 
Had my first appointment at the Hospital diabetic clinic today.
Came away a little disappointed. They are aware that I have a severe yoyo effect with my glucose levels,
Particularly first thing in the morning, then around midnight.
Also when getting up to go to the toilet during the night. (foot on the floor).
Initial support offered is a Dietician appointment booked for March.
How do you manage evening meals and nigh-time spikes?
Kind regards
Sincere apologies @AlexRM, I meant to reply to this question and somehow in the midst of various other things I forgot, then overlooked this. First of all could you please tell us which insulins you are on and your typical doses for both basal and bolus.

I had major yo-yos throughout my 1st 12 months. Some of that I attribute to being wholly pancy'less and not having the various essential hormones that would normally help with BG regulation; and most of that I attribute to a DSN who didn't understand that T3c has its own difficulties and who didn't think I should be regularly testing my BG never mind putting me forward for CGM. Consequently, with no CGM, I was very likely overreacting to each hypo, thus over treating with JBs and then reinforcing this high GI treatment with too many biscuits. Once each hypo had swung to hyper, I didn't know until my next finger prick by which time I felt lousy from the hyper. Then I was often over correcting. I also had, at that time, far too little understanding about how exercise (any activity) could have a major affect on reducing my BG.

So my basic response today is to treat a hypo progressively: take the first 10-15 gms of glucose, monitor with FPs as well as with an eye on my CGM and wait and trust the tech. I'd learnt that even a really low hypo didn't kill me, so I needed to allow sufficient time for the glucose to kick in, then add a very modest top-up of mid range carbs (eg a small plain biscuit of another 5 or 6 gms of carbs) and wait again. I had to resist that initial desire to eat everything in sight and control my panicky responses.

My CGM is vital for my BG regulation - in conjunction with fp testing to correlate my sensor activity to my actual BG. My current Dexcom G7 is extremely good in both overall reliability and accuracy. But there is still some lag; the calibration does not totally overtake the lagging. I consider it my responsibility to stay alert to this reality and fp if I'm in doubt for both low readings and highs.

My 1st face to face meeting with my current Consultant introduced me to the idea of everyday activity having a major impact on my BG. He talked about allowing 50% even 75%" consequence, ie reduce my next bolus a lot from my basic planned ratios. His view was that if I'd underbolused at the next meal or correction, I might still be higher than desired, but still less high than I was. Then from that position of not getting such huge (debilitating) swings I could learn from that experience without that underlying mental state of being concerned about wild yo-yoing. Learning from controlled trialnand experience.

Currently I've been heavily encouraged to work towards targetting being at 7 mmol/L rather than striving to be close to 5 or even 6. Both the Head of OCDEM and now his senior colleague consider that without any panc'y being ultimately a bit high is far better than getting low. Highish can be corrected steadily; lowish needs urgent response which adds to the mental angst of managing our D.

This certainly has improved my TIR and helped my inner sense of success. Yo-yos are few and far apart. I reckon in 2024 I had less than 5 hypos where I actually experienced the trembling etc. My G7 shows a few more, even into the high 2s, but these were not supported by fp readings. Current 90 dayTIR is 77%, of which less than 1% low, less than 1% very low and 21% high, 1% very high (above 16). Yes, I realise that doesn't add to exactly 100%, but it's close!

With improving TIR you naturally arrive at improved (= reduced) Glycaemic Variability (GV) and this leads into more even and reduced insulin usage. I'll never aspire to needing no insulin, but my basal of Tresiba is very naturally static and my monthly NovoRapid bolus doses are less for 2024, than for 2023. It's progress, gradually.
 
Thank you for your informative reply, I’ve managed to pick up a few valuable indicators,

At this time I am on:
Levemir 16 u am and 12 u pm.
Novorapid 20u per 20gr,

Since the pancreatectomy at Oxford I have been using a Libre2 Freestyle monitor.

After believing I had some control over the my Hypers and Hypos, things suddenly took a turn for the worse a couple of weeks ago. The swings in levels became more dramatic and unpredictable. Though I now believe some of this may have been due to mild symptoms from a cold/flu like virus. {Flu vaccination before Christmas). Which had effected another member of my family.

I have also started splitting my Novorapid doses, prior and post meal.

Also monitoring the levels on my libre more closely and predicting/guessing the potential trend.

Even though I had thoughts about uptake times of various foods I was unaware of GI (Glycemic Index) and GL (Glycemic Load). which I have subsequently looked up on the Diabetic site and other online information sites. For this I must again thank you.

One other anomaly that has occurred since the operation:
Having never had an allergic reaction in the past, on New Years Day this year I had to attend the local Accident and Emergency Department at 8am. More than likely occurring from a Chinese or Indian supermarket meal the night before.
Red rash all over my body, severe itchiness, pain and chest discomfort. Treated with steroids and subsided within two hours.
Then two days ago a similar reaction occurred seven hours after eating another Asian meal from a restaurant. Again requiring a further visit to A&E and antihistamine medication.

Are you aware of others suffering from similar experiences?

Again Thank You.
 
Thank you for your informative reply, I’ve managed to pick up a few valuable indicators,
Glad my response was of some help.
At this time I am on:
Levemir 16 u am and 12 u pm.
Novorapid 20u per 20gr,
For simple reference, but definitely not saying my nos are better or worse than yours (we are each very different), I take 8 units of Tresiba once daily. Mornings, once I'm properly awake. It's very forgiving with timings, since it's profile is for 40-48 hrs endurance and thus yesterday's dose is being topped up by today's dose. It's a basal of choice for those taking frequent long haul flights, eg in N America. My NovoRapid is 1 unit for every 10 gms carbs. Before I did a DAFNE course I was calculating much more accurately and determined my b'fast bolus ratio was 1:8, lunchtime 1:10 and evening 1:12. But from the DAFNE simplified carb counting approach plus factoring in for activity (different possible percentages for yesterday, today and tomorrow) across relatively small numbers in the first place I realised that trying to accurately finesse dose sizes was pie in the sky! It not only added to the general stress of managing BG, but still didn't create "perfect" graphs.

This strategy allows me to dine out, make a best guess about snacks and meals while away from home, bolus knowing that the dose was nothing more than a guestimate and then gracefully be ready to adjust. That might mean a few more carbs, a corrective bolus or a conscious effort to put extra activity into the mix. I'm 75 and no longer run for buses or go to a gym for a workout. But I'm happy to walk somewhere when I might have driven, stairs rather than a lift, etc, etc. I'm very aware that 10 minutes of movement shortly after a meal, can make a big difference for my digestive management.
Since the pancreatectomy at Oxford I have been using a Libre2 Freestyle monitor.
CGM is "gold" in this strategy and my G7 is way superior to Libre with its better alert thresholds. Libre caps low alarms at 5.6, whereas G7 allows low alerts at 8.3. Yes, this is probably excessively generous, but Libre's 5.6 is definitely too limiting for me. I can crash from 5.6 extremely rapidly and once very low my recovery becomes more protracted. So the trick for me is to be able to anticipate and suck a sweet or eat a small biscuit, to nudge myself away from a potential hypo.
After believing I had some control over the my Hypers and Hypos, things suddenly took a turn for the worse a couple of weeks ago. The swings in levels became more dramatic and unpredictable. Though I now believe some of this may have been due to mild symptoms from a cold/flu like virus. {Flu vaccination before Christmas). Which had effected another member of my family.
That's a good presumptive start point.
I have also started splitting my Novorapid doses, prior and post meal.

Also monitoring the levels on my libre more closely and predicting/guessing the potential trend.
Great. Trial and learning is my mantra. I don't set out to make errors, but learning from events is for me mentally less stressful. Every day is a school day.
Even though I had thoughts about uptake times of various foods I was unaware of GI (Glycemic Index) and GL (Glycemic Load). which I have subsequently looked up on the Diabetic site and other online information sites. For this I must again thank you.
I hope in your investigations into GI and GL you've seen the DUK formal comments around these 2 criteria. I very much subscribe to the view that the concepts are fine, but specific "numbers" are unreliable. Generalisations like high medium and low are sufficiently vague to provide some context, without getting bogged down in the variations your body might experience, eg in comparison to myself or anyone else.

I do think, however, that some focus on Glycaemic Variability (GV) is important - trying to smooth out the spikes and troughs on the daily graphs. I don't aspire to perfection, that takes too much effort - usually. In 2022 I had an enforced stay of over 3 weeks in Hospital and with very little else to do I took great satisfaction in successfully improving my GV. But, today, thanks to Tresiba I do get very level graphs for the late evening to breakfast period. As far as I can see GV is still being investigated, but I read that "Recent clinical data indicate that GV is associated with increased risk of hypoglycemia, microvascular and macrovascular complications, and mortality in patients with diabetes, independently of glycated hemoglobin level". You are not yet 30 and such vascular considerations are way more important for you than me; of course it's a matter of balance in how much attention one can or should pay to each discrete health consideration.
One other anomaly that has occurred since the operation: Having never had an allergic reaction in the past, on New Years Day this year I had to attend the local Accident and Emergency Department at 8am. More than likely occurring from a Chinese or Indian supermarket meal the night before.
Red rash all over my body, severe itchiness, pain and chest discomfort. Treated with steroids and subsided within two hours.
Then two days ago a similar reaction occurred seven hours after eating another Asian meal from a restaurant. Again requiring a further visit to A&E and antihistamine medication.

Are you aware of others suffering from similar experiences?
Could this allergic response be related to your recent unpredictable BG behaviour. Could your body have been successfully holding the allergy at bay, with a couple of failures and that medical stress activity be conflicting with normal BG management?

Otherwise, I'm afraid I'm not aware of anyone from the forum remarking on this. My instinct is that such allergies are not necessarily D related. My wife is not diabetic, but has randomly occurring rashes which are similar to how you describe yours; their frequency is increasing and she now gets warning signs during the night which (helpfully, sort of) wake her up, she takes antihistamines and goes back to an uncomfortable sleep but with reasonable resolution by the morning. Her GP has no diagnosis or explanation, but she does have an open repeat script for stronger over the counter antihistamines (Fexofenadine?).
 
Novorapid 20u per 20gr,
This seems like a very strange way of indicating a meal ratio. Are you sure this is correct? Are you basically using a 1:1 ratio ie 1u of insulin to 1g carbs and if so, then why call it 20:20?.... which maybe makes me wonder if it is perhaps a typo? Perhaps a 2:10 ratio (ie 2units to 10grams carbs) or a 1:20 ratio (1 units to 20grams carbs)?
If it is correct, then it would suggest some significant insulin resistance. Have you been offered any advice if that is the case?
 
This seems like a very strange way of indicating a meal ratio. Are you sure this is correct? Are you basically using a 1:1 ratio ie 1u of insulin to 1g carbs and if so, then why call it 20:20?.... which maybe makes me wonder if it is perhaps a typo? Perhaps a 2:10 ratio (ie 2units to 10grams carbs) or a 1:20 ratio (1 units to 20grams carbs)?
If it is correct, then it would suggest some significant insulin resistance. Have you been offered any advice if that is the case?
Thank you for pointing that out, it was a typo on my behalf. It should have read 1u - 20grams.
 
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