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Hello I am new to this

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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
L

lamby

New Member
Relationship to Diabetes
Type 2
Hi I was diagnosed with type 2 in Nov 2020,

I am trying to loose weight and put this into remission.
 
Ditto - how's it going?
 
Hi there I have lost a stone since Jan 21 and still on the meal replacements so still trying its not easy.
 
That's good progress. Have you got much more to lose?
 
What diet aRE YOU DOING?

Im similar trying to reverse it ten weeks in to low cal diet with lots of exante shkaes and circa 1100 cals a day i couldnt function pn 800 cals a day.

I have lost 15 kg in ten weeks and feel well so dying to see my hbac1 review in two weeks. Although have permanent cold feet since starting which is worrying hope its just low metabolism as podiatrist said it was ok a few weekas ago eeek

Paul
 
Hi guys, I'm in the same boat. I was diagnosed in December 2020, started LCHF diet on Boxing Day. The weight loss has been very slow... I've lost 8.5kg so far, another 26.5kg to go. As hard as it's been, I do love the feeling of having loose clothes!
 
Thanks for the info yes at least we can try to sort this out if we can I have another 2 stone to lose its hard going 800cal a day.
 
D2PAUL said:
What diet aRE YOU DOING?

Im similar trying to reverse it ten weeks in to low cal diet with lots of exante shkaes and circa 1100 cals a day i couldnt function pn 800 cals a day.

I have lost 15 kg in ten weeks and feel well so dying to see my hbac1 review in two weeks. Although have permanent cold feet since starting which is worrying hope its just low metabolism as podiatrist said it was ok a few weekas ago eeek

Paul
Click to expand...
Hi I am on three shakes or soups on the exante diet and one small 100cals of veg and drinking loads, its working for now but its not easy.
 
D2PAUL said:
What diet aRE YOU DOING?

Im similar trying to reverse it ten weeks in to low cal diet with lots of exante shkaes and circa 1100 cals a day i couldnt function pn 800 cals a day.

I have lost 15 kg in ten weeks and feel well so dying to see my hbac1 review in two weeks. Although have permanent cold feet since starting which is worrying hope its just low metabolism as podiatrist said it was ok a few weekas ago eeek

Paul
Click to expand...
Hi Ian on the exante 800cals a day but it's not easy
 
yes very hard i did exante plus a few more cals like circa 1100 cals in total and found that hard enuf for 8 weeks. i did loose two stone though eek
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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