Felinia
Well-Known Member
- Relationship to Diabetes
- Type 2
Hi and welcome. With an HbA1c of 98 you have been put on medication, and I expect your GP made sure it does not clash with other medications you are taking. Regarding carbs, I expect you will need a way to measure your daily carbs, and the effect any particular item has on you. Depending on what type you are, you may or may not be prescribed a blood glucose monitor. Others can advise on the best type. If Type 1, a monitor is essential. It is recommended testing before eating and 2 hours after 1st bite. You are looking for an increase of less than 3mmol. Any more and a food item is pushing up your blood glucose more than recommended.
Your nurse may say testing is not necessary, but if you don't test you will not know what foods affect you. I tested for a couple of weeks, and found out what I could eat, but now just test for new foods. Some are far more sensitive to carbs than others. I can manage a couple of small new potatoes or a small slice of bread, but rice, pasta, apples and bananas are lethal for me.
I have an app which records every item I eat, showing the cals and carbs by meal, by day and by week. Handy on the phone as you go round the supermarket and much less hassle than pen and paper! I experimented between 50gm and 130gm carbs a day, and settled on 90gm as suiting my body best. It's a question of trial and error - we are all different and different foods affect different people.
I hope your appointment goes well
Your nurse may say testing is not necessary, but if you don't test you will not know what foods affect you. I tested for a couple of weeks, and found out what I could eat, but now just test for new foods. Some are far more sensitive to carbs than others. I can manage a couple of small new potatoes or a small slice of bread, but rice, pasta, apples and bananas are lethal for me.
I have an app which records every item I eat, showing the cals and carbs by meal, by day and by week. Handy on the phone as you go round the supermarket and much less hassle than pen and paper! I experimented between 50gm and 130gm carbs a day, and settled on 90gm as suiting my body best. It's a question of trial and error - we are all different and different foods affect different people.
I hope your appointment goes well