I've just requested this from my gp and although I knew it would be high, I never imagined it would be that high. I rebelled and ignored that I had type 2 diabetes and stopped my meds and ate what i wanted and now I'm here. I'm ashamed and so angry with myself.
I'm still struggling with what to eat. I eat eggs, salmon and stir fry, tuna and sardines but don't know what else to eat
I've heard magnesium is supposed to help with so many things,is this true? Anyone take magnesium?
I'm still struggling with what to eat. I eat eggs, salmon and stir fry, tuna and sardines but don't know what else to eat
I've heard magnesium is supposed to help with so many things,is this true? Anyone take magnesium?