Had first weight loss hypnotherapy session today

[Jennywren]

Had my first weight loss hypnotherapy session today , today was aout behavioural changes , we went through all the changes i want to make , then i was hypnotised and she told my sub conscience all the changes i want to make and how to make them then brought me out of the hypnosis , she asked me how long i thought i was in a state of hypnosis for and i said 15-20 mins and it was actually 39 mins so maybe although i thought my concious mind was aware and listening to everything maybe i was in a deeper state of hypnosis than i thought i was ! Came home and had evening meal and realised i was doing things that she had suggested without realising i was doing them ie putting my knife and fork down between mouthfuls, it does feel a bit strange when id realised id done it withot thinking about it .Oh well prepared to give anything a try

 

[Hazel]

oooh, how interesting - I will be really interested to hear your progress.

 

[Northerner]

Fascinating Jenny 🙂 I hope it really works well for you!

 

[Steff]

Hope it works for you Jenny

 

[trophywench]

Years ago ditto with stopping smoking. I came out of there having sat listening to the traffic outside for about half an hour and letting his voice just go over me as I wondered where the people on the bus were going etc etc ..... paifd my money thinking what a waste of hard-earned that was and got in the car to go home.

No, it was 75 minutes. And I never even thought of smoking another fag for over 4 years. I was even made redundant halfway through that, and didn't even think I'd have one then.

Sadly I went on holiday and suddenly .....

But you could lose one hell of a lot of weight in 4 years!!!!

I think whatever it is, in your deepest subconscious you actually have to really WANT to do it - even if you prevaricate on the surface - then it works ......

Good luck !

 

[cazscot]

Thanks for the update Jenny, very interesting 🙂.

 

[Jennywren]

I think whatever it is, in your deepest subconscious you actually have to really WANT to do it - even if you prevaricate on the surface - then it works ......Good luck !

Believe me i really want this !!!Thanks Everyone for good luck wishes theses are helping me 🙂

 

[Sheilagh1958]

Wow Jenny sound interesting stuff. Hope things go well for you. Keep us
posted on your progress.

 

[lucy123]

Jenny I will be following your journey with interest.🙂

 

[Jennywren]

Will keep you all updated , my behavioural changes are even freaking me out 😱

 

[teapot8910]

One the ladies I work with is having the same treatment, her dad actually does it! Sounds really interesting, hope it's going well Jenny 🙂