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Gratin Summat Else (at the suggestion of trophywench)

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This is certainly a meal that I will eat sounds and looks delicious. Thanks for putting it on the forum.
 
Felinia said:
I've made a dish with left over potato, onion and a piece of cheese (no garlic as I loathe it). 167 cals per serving with 18.9 gm carbs for a generous portion or 112cals and 12.6gm carbs as a side portion. I could have it as a vegetarian meal with a poached egg on top, or as a side with my main meal.

300gm new potatoes, cooked left overs
290gm chopped white onion, softened
75gm reduced fat grated cheddar
100ml semi skimmed milk

Pre heat fan oven to 175c
Soften the onion in FryLight for about 7 minutes
Crush the potatoes but retain texture
Mix the potato, cheese and onion in a baking dish
Pour over the milk and stir carefully
Bake in the centre of the oven for 30mins
Serves 4 as a main, or 6 as a side dish


View attachment 25365
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Looks wonderful @Felinia!

Thanks for providing the recipe 🙂
 
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