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Well-Known Member
- Relationship to Diabetes
- Type 2
I thought my days of battered food were over but I recently discovered gram flour and to my delight it makes, not perfect, but pretty good batter. It deep fries to a good crunchy consistency but doesn’t retain it too long so eating the food quickly is advisable. I had some lovely battered cod and was loathe to throw away the surplus batter and in a recipe I discovered that you can partially deep fry food for a couple of minutes, allow to cool and freeze. When defrosted you can then complete the deep frying. I used it to prepare some battered prawns and mushrooms for future use. Happy days.
I meant to add that my BG went from 5.9 to 7.4 after two hours, so not too big a jump.
I meant to add that my BG went from 5.9 to 7.4 after two hours, so not too big a jump.
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