Hi
@Ian1971, I retired at the end of last year and had always planned to get back into golf so with a diabetes diagnosis last October, I joined my local club as an associate member until a free membership spot comes up. I regularly play 9 holes with the occasional 18 thrown in for good luck. The exercise is good, lots of walking (mainly in zigzags and amongst the wild things at the side of the fairway) and as my local 8th hole is a par 5 up the side of what I would call a mountain (others say its just a bit of a hill) and I often finish with a cup of tea and tonic water.
The only thing I would point out is that on a hot day it is important to stay hydrated, I had a few spikes on a couple of occasions in the sunny past due to not drinking enough and it took a couple of hours to get things back under control.
Unfortunately I don't live in Yorkshire otherwise the idea of a game would have been fun.