Coca colas fine. Its 10g/ 100ml.
If i'm a bit low, i swig about 150ml. Retest after 30 mins. And take another 150ml if necessary. Generally it isnt.
When i was younger i used to pour loads of coca cola, fanta, etc into myself to correct. And a couple of hours later be hyperglycemic. Now i moderate the corrections and correct systematically. Works for me : -)
If i'm a bit low, i swig about 150ml. Retest after 30 mins. And take another 150ml if necessary. Generally it isnt.
When i was younger i used to pour loads of coca cola, fanta, etc into myself to correct. And a couple of hours later be hyperglycemic. Now i moderate the corrections and correct systematically. Works for me : -)
I know Vicsetter - I thought of swapping to neatish Ribena so read the back of a bottle thinking I wouldn't need more than a dessertspoon - and there's far less sugar in that too! I'd have to drink 'quite a lot'.
I haven't found anything suitable to change over to yet.