• Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.
  • We seem to be having technical difficulties with new user accounts. If you are trying to register please check your Spam or Junk folder for your confirmation email. If you still haven't received a confirmation email, please reach out to our support inbox: support.forum@diabetes.org.uk

GI values

Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
Bloden

Bloden

Well-Known Member
Relationship to Diabetes
Type 1
Morning evone.

I'm looking for a book or website that has lists of the GI values of (natural, not brand name) foods. Already using the Sydney uni website. Most books have the word 'diet' in the title, which isn't what I'm looking for. Any ideas? 🙂🙂
 
Bloden said:
Morning evone.

I'm looking for a book or website that has lists of the GI values of (natural, not brand name) foods. Already using the Sydney uni website. Most books have the word 'diet' in the title, which isn't what I'm looking for. Any ideas? 🙂🙂
Click to expand...

Would the Colins gem pocket books be of any use to you?
 
Do the 'diet' books not contain the GI values? How else can you follow the plan (or not)?
 
Thanks Sue and LeeLee. I'd forgotten about Collins Gems. I don't want to diet, I just want to check that my meals are medium GI.🙂
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
Back
Top