Hi Cassie
I am an addict. I started thinking that I would just use it when I was away on holiday and when I needed to check something on my pump. Once I had started to use it I found I wanted to carry on. It has enabled me to reduce my HbA1c by 10.
For me the main benefits are:
- heading off highs and lows using the direction of travel of my glucose.
Because it is so easy to check, I check more often, especially during exercise. With the arrows showing me which direction my levels are going I have reduced the number of hypos. A 4.5 with a downward trend prompts a jelly baby, a 4.5 with level or a rise is ignored. It is brilliant when swimming as I no longer need to stop, dry my hands, find my glasses in order to check levels
- deciding how far ahead of a meal to pre-bolus
I know my insulin takes a bit of time to get active, and carbs eaten at a meal will be active more quickly. To match the peaks for these I usually give my bolus before my meal. However the timing of this will depend on my BG and the trend arrow.
- more knowledge about which specific foods cause different size spikes
I had happily eaten my carbs and matched with insulin. My levels were fine by the next meal in general.
However I was amazed at the size of the spikes I was getting, especially at breakfast. My spikes are now blips as I have adjusted the foods I eat and the timing of my bolus
- safer when driving
When I am about to drive a 5.2 fine. However a 5.2 with downward arrow, I know I need a snack.
- reviewing my pump settings
I download my data from the Libre and use this at the end of a month to see if there are any areas that are looking a bit wobbly. This might prompt a change in the settings I have on my pump, or require a fasting test to check background (basal) insulin.
The ‘problem’
- Some differences between the Libre and BG,
These are measuring different things and there is a bit of a time lag between interstitial fluid glucose and BG, so that does no bother me. I notice that this is more evident if I am dehydrated so I use it as a prompt to drink more water.
I hope that helps. Perhaps think about what you want to use it for, and see if that it can help.
Hi Mike, and thank you very much for your detailed reply. I will try and reply succinctly as possible as to what I'm experiencing.
My freestyle libre is part of a NHS Scotland trial, I live in the Central Region and my health authority - Forth Valley Health Board, is the only health authority allowing a free trial of the Libre. To qualify for it I had to have attended a carb counting course (did this 2013) and to be willing to give the Libre a go. Also attend an introductory course with other like minded diabetics.
I found the course extremely helpful and for the first 6 weeks afterwards I really enjoyed the freedom of the Libre. And the freedom from incessant finger pricking! On the course we were advised where to place the sensor. And the DSN did advise us not to place it on the outer arm (where Theresa May was shown wearing one recently) but to use the upper, inner arm. This is where I've had some issues. The instruction leaflet which accompanies the sensor pack shows a diagram placing it on the outer upper arm. But I persevered, and did it how my DSN told me to. The first time it was fine, but the second time it didn't work properly and I had to send it back for investigation. The third time, after three days, it half came away from my arm and obviously stopped working. The fourth one which replaced it was ok. The fifth and current one, is OK, but I find it a wee bit uncomfortable and am "aware" of it. Where do you apply your's?
I used to use an Insulinx freestyle meter, which I was very fond of, as it calculated my correction doses and carb to insulin ratio, which the Freestyle Libre does if you use the BT strips but not if you swipe the sensor, so it's been a guessing game recently. In the two months I've been using it I have put on 5 pounds in weight. Which indicates to me, over use of insulin. Having lost near a stone last year and getting back to my correct weight, this has been disheartening.
I also find, despite being very computer literate, sometimes there is just too much information available! My last HbA1c 5 months ago was 53 (8.6) which my consultant was more than pleased with, although of course I would like it to be a bit lower obviously. I got stressed the other day as for no reason I could fathom my blood tests had been higher than normal and my average on the meter had risen to 9.8.
That's just a few of my issues. I'm sorry this is a bit lengthy but I hope everyone else who has applied can take something from this and maybe give me some input and help/advice. Thanks in advance.
I've been type 1 diabetic for 46 years, and well controlled and no issues or side effects. I've 3 grown up children and three grandchildren under 4.