Food ideas with photos

[Felinia]

X-Ray day at the hospital for my hip. Change of plan after I posted. Slight increase in calories but not much difference in carbs.

1417 cals, 104.2gm carbs of which 53.9gm sugars.

B: Boiled eggs and soldiers(16.9gm carbs)

L: Ham and Mediterranen salsa (7.9gm carbs)

D: Chicken with pancetta and mushrooms, mash, carrots, cabbage (43.3gm carbs)

S: Mango, pineapple and orange water, Peppermint tea (19.5gm carbs)

Plus: Semi skimmed milk, cholesterol lowering drink and Fybogel (12.8gm carbs)

 

[Ditto]

I'm not doing bad on the low carb. Day 3 I think now. Yesterday:-
Breakfast: Pint water - 2 eggs scrambled in butter with a tomato and some cheese melted over - pint water and meds
Snack: My family just do 1 meal a day, I simply can't do it. Stick of woody celery with sour cream as forgot to get Mayo.
Lunch: Pint water and I'm ashamed to say 4 lamb chops, I know! I'm just so greedy. They were delicious with Brussels Sprouts with butter on.
Dinner: Tuna Salad and sour cream again which I'm not keen on, it was all very dry but needs must at least I wasn't eating the jelly in the fridge though I was encouraged to do so. I think these are mutant blackberries, massive, I ate a very lot.

 

[Ian Robinson]

Tonight's chicken curry dinner, just got to let it sit for a few hours to thicken up 😛

 

[Ian Robinson]

Today lunch, sorry no photo

3 egg cheese omelette, 8 strawberries with a Greek low fat yogurt

14.6g carbs

 

[silver minion]

My lunch today. Cheese and pickle omelette sandwich ( yes I have weird food combo tastes )
About 38g carbs so ok for me. If I don't have some carbs for lunch I may head to hypo land by mid afternoon. Thank you gliclazide! No strawberries, I have picked them all.