rebrascora
Well-Known Member
- Relationship to Diabetes
- Type 1
- Pronouns
- She/Her
Remind us which BG meter you are using?
There are a couple on the market which appear to give false low readings if you don't get enough blood on the test strip or lose contact with the drop of blood whilst it is sucking the blood into the test strip, causing an air lock in the sample. I would doubt those low readings are genuine if you are not on medication.
I hope you are not starving yourself. Sometimes weight loss will stall if you are not eating enough. I would not worry so much about how fast or slow you are losing weight or put pressure on yourself to lose a certain amount by a set time. Your BG levels are great (apart from those odd low ones which I suspect are erroneous) and they are a better indication that your HbA1c is reducing than weight loss, so try to chill a bit and if you are hungry eat more.
I like to have big plates of food so that I feel full and you can still do that whilst being low carb, so don't feel you need to starve yourself as that is not sustainable and can slow your weight loss. I know I have posed quite a few photos of meals I have made in the "Food ideas with Photos" thread in the food section as have plenty of other people. It might give you a few idea if you have a browse of that if you haven't already. An HbA1c of 49 is just over the diagnostic threshold so you shouldn't have to make really drastic changes.
There are a couple on the market which appear to give false low readings if you don't get enough blood on the test strip or lose contact with the drop of blood whilst it is sucking the blood into the test strip, causing an air lock in the sample. I would doubt those low readings are genuine if you are not on medication.
I hope you are not starving yourself. Sometimes weight loss will stall if you are not eating enough. I would not worry so much about how fast or slow you are losing weight or put pressure on yourself to lose a certain amount by a set time. Your BG levels are great (apart from those odd low ones which I suspect are erroneous) and they are a better indication that your HbA1c is reducing than weight loss, so try to chill a bit and if you are hungry eat more.
I like to have big plates of food so that I feel full and you can still do that whilst being low carb, so don't feel you need to starve yourself as that is not sustainable and can slow your weight loss. I know I have posed quite a few photos of meals I have made in the "Food ideas with Photos" thread in the food section as have plenty of other people. It might give you a few idea if you have a browse of that if you haven't already. An HbA1c of 49 is just over the diagnostic threshold so you shouldn't have to make really drastic changes.