Docb
Moderator
- Relationship to Diabetes
- Type 2
Had a "fine dining" lunch at a local pub/restaurant owned by a "celebrity" chef on Friday. I decided to go with the flow and not even think about the implications for my blood glucose. Seven courses, things you would never consider cooking yourself and it was very, very good. Went because my grandson is a chef there and he wanted to cook for us before he moves on in a couple of weeks to join the kitchen at a restaurant with a Michelin Star.
When I got home I checked my BG and it was 6.4. It was then that I realised just how low carb the menu was! The only really carby thing on the menu was a small pot of the most exquisite roast potatoes I think I have ever eaten. The only other carbs came in a pumpkin risotto (small portion) and two magnificent sweets (my grandson was on sweets) which should not have been called sweets because they focussed on the flavours of the ingredients and were not dominated by sugar. I doubt there was much more than 100g of carbs in the whole meal which my pancreas was well able to cope with in the couple of hours taken to get through it.
We often get queries about dining out on here and how to cope in terms of carb intake. All I can say is that it might not be as big a problem as you might envisage.
PS... I'll not be recommending this form of eating as a blood glucose control strategy, unless of course you are one of the few with bottomless pockets.
When I got home I checked my BG and it was 6.4. It was then that I realised just how low carb the menu was! The only really carby thing on the menu was a small pot of the most exquisite roast potatoes I think I have ever eaten. The only other carbs came in a pumpkin risotto (small portion) and two magnificent sweets (my grandson was on sweets) which should not have been called sweets because they focussed on the flavours of the ingredients and were not dominated by sugar. I doubt there was much more than 100g of carbs in the whole meal which my pancreas was well able to cope with in the couple of hours taken to get through it.
We often get queries about dining out on here and how to cope in terms of carb intake. All I can say is that it might not be as big a problem as you might envisage.
PS... I'll not be recommending this form of eating as a blood glucose control strategy, unless of course you are one of the few with bottomless pockets.