- Relationship to Diabetes
- Type 2
If you do want a low fat yoghurt that is also low carb Waitrose do an essential yoghurt fat free which is about £1. (I get the full fat one which believe may be higher carb)
Saving of minimal carbs.lidl has no distancing, cleaning or customer controlling. If I did eat the yoghurt, which I don’t, I also know whic one I’d stick withJust looked at the nutritional info for those Waitrose Essential yoghurts.... the Fat free one is 6.7g/100g carbs and the Natural Greek style is 5.4g/100g whereas Lidl's Milbona Creamy Natural Greek Yoghurt is 3.2g/100g carbs so less than half the carbs of the Fat Free Waitrose yoghurt. I know which one I will stick with.
Only trying to help someone who wanted assistance for fat free yoghurtThat's your Lidl though Sally. And there's a dearth of Waitrose shops around Coventry, think Northampton is the nearest. I don't think I want to make sweeping statements about chains of shops for the simple reason they VARY so much in different bits of the country.