Failing On Food......

[Haggis8716]

I am sure I was told to avoid Brazils.

 

[Robin]

I am sure I was told to avoid Brazils.

Brazils are one of the lowest carb nuts, which unfortunately makes them one of the highest in calories because they have a higher fat content, so maybe not so good if you're trying to lose weight, (though they contain selenium which is good for you) It probably depends on whether you can stick to a small handful, or whether you'd chomp your way through the whole packet ( which I tend to do!)

 

[Mark Parrott]

I like a chunk of cheese wrapped in ham. Oe if you insist on low fat, munch on gherkins.

 

[bilbie]

Ahem! Bubble & squeek does not contain eggs, therefore is not a frittata.😛

Fair point, but in my defense. My family's old secret, Aussie convict recipe does have eggs 🙂

 

[auntiejude]

I tend to snack on nuts, jerky, biltong, pork scratchings, cold meats, boiled eggs or crustless quiche, and for a sweet treat I make little 'cakes' using ground almonds eggs and sweetener.

 

[chili]

peperami's to snack on only 0.8g carbs 🙂 per stick

Nutritional Values
Typical values Per 100g Per stick**
Energy 2139kJ 535kJ
517kcal 129kcal
Fat 44g 11g
of which saturates 19g 5g
Carbohydrate 3.2g 0.8g
of which sugars 2.4g 0.6g
Protein 23g 5.8g
Salt 4g 1g

 

[Martin Canty]

All this talk of snacks is making me hungry..... Off to devour a hunk of cheese now......