Ezekiel bread

[kazz94]

Anyone tried Ezekiel bread? I’ve ordered some so not had a chance to test it on bg

 

[Drummer]

Far too high in carbs for me.

 

[kazz94]

I haven't, but according to the nutrition panel it's 15g carbohydrate per slice, which is on a par with some wholegrain breads. Let us know how you get on.

I will let you know how I get on. I know it’s quite high in carbs so will see if it’s worth it!

 

[trophywench]

I doubt that the carbs in flour made out of sprouted grain is any better in terms of diabetes than non-sprouted - and no way Pedro would I ever spend that much on a loaf - no loaf ever is worth that amount of money!

Prefer to spend my hard won dosh on food that's far more nutritious and therefore better for anyone's health, than bread.

 

[Chris Hobson]

This post caught my eye due to this bread having the same name as a book in the Bible. The book of Ezekiel is seriously psychedelic and this made me wonder if eating Ezekiel bread would cause me to have spectacularly wierd visions.

 

[Drummer]

It is the instructions in Ezekiel 4 9 which prompted experimentation with the ingredients listed there. I think there is millet, spelt, barley, peas and beans - all good stuff but likely to be a bit heavy.

 

[nonethewiser]

Sounds like healthy bread.

Been buying polish sourdough bread for some time now, can taste difference & spiking is much reduced compared to standard bread.