Jenniw1990
Well-Known Member
- Relationship to Diabetes
- Type 2
Hi everyone, hope your all okay!
I am 32 yrs old, female type 2 (from Gestational) 4 years ago!
I am on medication and insulin (18units per day) through the day I am pretty good at control and motivation. It's the evenings that are killing me, all I think about is food and not the healthy choices! I tend to eat between 7pm-9.30pm due to putting my little boy to bed and my partner working late. I know it's bad for me but I still do it, now it's Christmas time it's ten times worse!!! I see a diabetes psychologist and I talk about this with him but I can't seem to help myself !
Anyone else feel similar or do this, I know its self sabotage and in my right mind I know how to stop doing it or at least the ways on which would help me. Please help it's really stressing me out!
I am 32 yrs old, female type 2 (from Gestational) 4 years ago!
I am on medication and insulin (18units per day) through the day I am pretty good at control and motivation. It's the evenings that are killing me, all I think about is food and not the healthy choices! I tend to eat between 7pm-9.30pm due to putting my little boy to bed and my partner working late. I know it's bad for me but I still do it, now it's Christmas time it's ten times worse!!! I see a diabetes psychologist and I talk about this with him but I can't seem to help myself !
Anyone else feel similar or do this, I know its self sabotage and in my right mind I know how to stop doing it or at least the ways on which would help me. Please help it's really stressing me out!