gail2
Well-Known Member
- Relationship to Diabetes
- Type 2
- Pronouns
- She/Her
Don't know if this is the right section to post in please feel free to move if you wish
Last night i was feeling blue so I went back to an old habbit of reaching out for food I had 3 bananas and a lot of walnuts A LOT OF THEM. 12.5 was my bedtime reading and this morning on waking it was 7.5 not high high but bad enough. I'm not going to guilttrip myself over it. I have a very complex relationship with food, used to have a eating disorder and had successful treatment for it i not going back there it was a minor blip don't feel guilty about it
Last night i was feeling blue so I went back to an old habbit of reaching out for food I had 3 bananas and a lot of walnuts A LOT OF THEM. 12.5 was my bedtime reading and this morning on waking it was 7.5 not high high but bad enough. I'm not going to guilttrip myself over it. I have a very complex relationship with food, used to have a eating disorder and had successful treatment for it i not going back there it was a minor blip don't feel guilty about it