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So sorry to hear that you're struggling at the moment. It can be quite upsetting to get a diabetes diagnosis so it's not a surprise that you feel anxious and depressed.
Was there a particular aspect of your diagnosis that has contributed to feeling this way?
One of the most challenging elements can be the overwhelm with all the different bit of info you need to know and the changes that often need to be made. On the plus side, it does get easier as you start to learn a bit more about what works for you.
It may be worth letting your GP know how you're feeling so they can see if there's anything they can do to help.
We're here to support you along this journey and will be by your side so please do reach out with any questions and concerns you may have and we'll be happy to help where we can.
Yes it can come as a shock it is not easy being diagnosed with a chronic (in medial terms it means long term , rather than terribly bad) condition, in a way it’s a bit like grieving.
What must make it harder esp for those newly diagnosed is the restrictions that this pandemic has caused, as it’s not easy to get face to face appointments now. .
Just try to be kind to yourself , if it is depression you are suffering from then do try to speak to your nurse or Gp about how you are feeling .
Being diagnosed is a shock so it's understandable that you may feel depressed as a result.
It does get better as you learn to accept that this is your new reality and that you're far from alone.
That's partly why the forum is so useful as it gives instant camaraderie and tonnes of understanding.
Share what's going through your head here and let's see if we can help.
You wouldn't be a normal human being if you didn't find being diagnosed with ANY chronic condition upsetting - that is widely recognised throughout the medical profession. It's rare for this not to wear off gradually - but - it takes TIME.
I was OK usually as long as I was busy with other things (eg working or travelling to/from - or even doing the shopping or housework - so it was my poor first husband who bore the brunt of trying to comfort me when I was sobbing uncontrollably, luckily he wasn't all that talkative so really good at just putting his arm round me and hugging me till it wore off - rarely got off his bum and put the kettle on though, but you can't have everything can you! (I did then spend the next 20 odd years training him better so he couldn't have been all that bad ..... until he decided to trade me in ...... but that's another story! 😉 )
Hello Jean, yes it can hit you with a low mood but positive thought
does work and you can be happy I get low days a big black cloud
decends and I have to shake it off so you are not alone
It does get gradually easier @Jean Pollard Try to take one day at a time, be kind to yourself and approach the diabetes a bit like a job. That way it’s easier to stay objective.
Diagnosis is a shock as others say and the feelings come and go at times like when you can’t workout why levels are up or down or a lack of understanding from others about all you have to do and think about. It’s normal but you feel it’s not.
People here on the forum “get it” and have been there many times. We all survive but sometimes you need a like to a comment on a post or an encouraging word or a me too response.
The forum is full of advice ask questions and say how you feel. Someone will always help out