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Diet Books
- Thread starter Tirnanog
- Start date
- Status
- Relationship to Diabetes
- Type 1
- Pronouns
- He/Him
Perhaps have a browse of the ‘Recommended Books’ section @Tirnanog
https://forum.diabetes.org.uk/boards/forums/recommended-books.10/
They aren’t all diet books there, but there are a variety of recommendations from members covering diet, diabetes management and science.
https://forum.diabetes.org.uk/boards/forums/recommended-books.10/
They aren’t all diet books there, but there are a variety of recommendations from members covering diet, diabetes management and science.
Toucan
Forum Host
- Relationship to Diabetes
- Type 2
Hello @Tirnanog
One of the books on the list that I can recommend is Reverse Your Diabetes - Dr David Cavan
It was written a few years ago so not 100% up to date, but still a good guide to low-carb eating, as well as useful more general information.
It was the book that proved to be the 'turning point' for me a few years ago and set me on the route to taking control of my diabetes.
He has also published a more recent book ' Reverse your diabetes Diet' which is a shortened version of the first book, but with a lot more recipes.
Hope you continue to enjoy your reading - as you say it is a good way to keep your hands occupied, and there is some good motivational stuff in all the books mentioned.
It would be interesting to hear what you think of the books.
One of the books on the list that I can recommend is Reverse Your Diabetes - Dr David Cavan
It was written a few years ago so not 100% up to date, but still a good guide to low-carb eating, as well as useful more general information.
It was the book that proved to be the 'turning point' for me a few years ago and set me on the route to taking control of my diabetes.
He has also published a more recent book ' Reverse your diabetes Diet' which is a shortened version of the first book, but with a lot more recipes.
Hope you continue to enjoy your reading - as you say it is a good way to keep your hands occupied, and there is some good motivational stuff in all the books mentioned.
It would be interesting to hear what you think of the books.
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