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Diabetic Vegans Assemble

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How many carbs have the wraps got, as all the wraps I have seen have more carbs than a standard slice of bread.
 
Hi, are you familiar with the BOSH boys cook books, they also have loads of videos, we use their recipes loads. In place of rice I use cauliflower. I also mash cauliflower to put on top of lentil cottage pie. Plant based drinks like almond milk are low carb. If we are having a veg curry I will make a Dahl (Bosh Dhal recipe is fantastic) To go with it and an onion &tomato salad and I find I don’t need rice. pulses and quinoa are great protein sources as is Tofu.
 
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