Diabetic Vegans Assemble

[grovesy]

How many carbs have the wraps got, as all the wraps I have seen have more carbs than a standard slice of bread.

 

[Bronwen]

Hi, are you familiar with the BOSH boys cook books, they also have loads of videos, we use their recipes loads. In place of rice I use cauliflower. I also mash cauliflower to put on top of lentil cottage pie. Plant based drinks like almond milk are low carb. If we are having a veg curry I will make a Dahl (Bosh Dhal recipe is fantastic) To go with it and an onion &tomato salad and I find I don’t need rice. pulses and quinoa are great protein sources as is Tofu.

 

[everydayupsanddowns]

Hi, are you familiar with the BOSH boys cook books,

We use Bosh recipes a lot. They are really tasty